Carbohydrate Counts

Henry Clay, Breakfast Menus, November 20 - November 24

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and school recipes and may vary due to product substitutions and/or recipe variations. If you or your child have a medical condition, please check the manufacturer label before consuming any food at school.
Monday Nov 20 Serving Size Fiber Carbohydrates

Cereal w/ Graham Crackers

1 each

4 grams

40 grams

Yogurt w/ Muffin

1 each

2 grams

45 grams

Chicken Biscuit

1 each

3 grams

36 grams

Fruit & Oatmeal Breakfast Cookie

1 each

6 grams

44 grams

Juice

4 oz

0 grams

15 grams

Assorted Milk

1 cups

0 grams

12 grams

Tuesday Nov 21 Serving Size Fiber Carbohydrates

Cereal w/ Graham Crackers

1 each

4 grams

40 grams

Muffin w/ String Cheese

1 each

2 grams

26 grams

Sausage Biscuit

1 each

2 grams

28 grams

Fruit & Oatmeal Breakfast Cookie

1 each

6 grams

44 grams

Juice

4 oz

0 grams

15 grams

Assorted Milk

1 cups

0 grams

12 grams

Milk Choices Serving Size Fiber Carbohydrates

Fat Free Milk

1 cup

0 grams

12 grams

Chocolate Milk

1 cup

0 grams

20 grams

Low Fat Milk

1 cups

0 grams

12 grams